I am just back from a one week tour to test my fully loaded bike, before leaving to India...
I had great hosts thorugh warm showers, 2 couples, having toured 2,5 years and ten years!!
What I learnt from them in term of distance is to do less, reduce speed, then you can meet locals, and you have time to enjoy. They cycle a 50 to 80km average per day, ok you do better, because your trip is hort, you're young but in the distance it s needed to rest.... Those people have been giving themselves days to rest -your muscles need it-, or to visit, or to avoid cycling under bad weather... if you need to make a distance, to reach a certain point on a certain deadline, the stress disanchants the trip, and you don't get in contact with this deeper intuitive part of ourself that can tell you what to do.
No plan is their motto... difficult for me to apply still!
still there are positive points in your movie, great lanscape, and a wonderful weather.
Allez l'ami bon courage!!